Paula Saraga: Paula is a long-time teacher and also studies with Kofi. She is also a massage therapist and a belly dancer. What a fun combo. She has also been to the Iyengar Institute in India before (where I'll be!). She is a warm and friendly person, as well as a very knowledgable teacher.

Delana Thompson: Many of you already know Delana because we co-taught the residential retreats at Land of Medicine Buddha together. Delana is a wonderful person and a fabulous yoga teacher. Her insights are gentle and profound... she can lead you into deep relaxtion just as much as she can guide into a seriously challenging series of poses.

Sumitra Petersen: I met Sumitra at the beach. We used to always walk our dogs in the same spot, and day after day we'd exchange big friendly smiles. Well, over time, we got to chatting, and found out we were both yoga teachers! But, more than that, Sumitra is a really qualified teacher and has helped lead the teachers' training programs at Mount Madonna Center and Avalon Yoga. She is also highly knowledgeable about Ayurvedic arts.

Lisa: Lisa is a great teacher who I first met in Kofi's class. Many of you know her from the Center for Yoga & Personal Growth, where she taught for a long time. She has a wide range of experience with yoga and is a kind and intelligent teacher. She's also a real dog lover!