Me posing with the Vegan Pineapple UpsideDown Cake that I made for Valentine's Day. Yummy!

I have been a vegetarian now for over 20 years, and a committed vegan for over 9 years. I really love it. For me, following a vegan/vegetarian diet helps me feel healthy, peaceful, and strong. These pages are intended to provide useful information for anyone interested in eating a few more vegetarian meals all the way to someone hoping to lead a vegan lifestyle.

Getting Started As A Vegetarian or Vegan
Being Healthy
The Vegan Pantry!
Recipes: Recommended Cookbooks & Magazines & Websites
Resources: Recommended Books & Magazines & Websites
Reasons To Eat A Vegetarian Diet
How I Became A Vegetarian (& Then A Vegan)

Pics & Results from our Veggie Burger Tasting! (8/05)

 
Updated July 26, 2010 amey@yogawithamey.com