Pondering a Plant-Based Diet:
A Workshop for the Part-Time Vegetarian
Sunday November 5th, 2006
3:00-5:00 p.m.
$25 advanced registration, $30 same day registration
with Jocelyn Dubin, MS, RD &
Amey Mathews, Yoga Teacher
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My friend Jocelyn Dubin and I are holding this workshop after our successful veggie workshops last year. This time around we are aiming to offer loads of practical content for people trying to move toward a vegetarian &/or vegan diet.
Come learn:
- How to include more plant-based foods in your eating style
- Quick and easy vegetarian snack and meal options
- How to make the transition from part-time to full-time vegetarian
- How to ensure variety in what you eat
- Ecological and ethical reasons for adopting a plant-based diet
- Resources & suggestions for cookbooks, eating out, websites, and more!
Vegetarian treats will be served!
Leave with recipes for tasty vegetarian dishes!
To contact Jocelyn, email her at jocelyn@edibleeducator.com or call (831)359-0675
To contact Amey, email her at ameyfm@yahoo.com or call (831) 465-6803
To pre-register, either talk with me or send a check made payable to "Jocelyn Dubin" to:
Om Room School of Yoga
300 Natural Bridges Drive
Santa Cruz, CA
95060
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